Learn how dangerous stress can be to your health. This is why I am passionate about sharing Qigong because it teaches you how to manage the stress response, anytime, anywhere.
Video – Why you need to manage stress.
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About the Author: Monica Marquis
I am a health promotion specialist (BSc. Health Education) with 20 years of health promotion and fitness experience. My love of movement and desire to stay healthy has led me to study and practice qigong. I am a Medical Qigong practitioner (MQP) and a qigong teacher. My intent is help people to live a long and healthy life.
