Tai Chi Shibashi Qigong
Sundays From 1:00 p.m. to 3:00 p.m. February 23, March 1 and 8th.
Energy Yoga and Fitness
2025 William O’Connell Blvd.
New students: 89.00 plus HST $ 100.57
Former students – 60.00 plus HST $ 67.80 (or drop in for $20.00)
Former students have already learned Shibashi with me. It is always nice to practice with a group and you can always learn more and go deeper into the practice.
Qi Fusion Thursdays 12:00 p.m. to 1:00 p.m.
January 16 to February 20/20 6 classes
A blend of all the forms I teach, a great way to find a style that you like. You will learn some of the following qigong forms:
18 Luohan Hands, Tai Chi Shibashi Qigong, 5 Organ Routine & Radiant Lotus Qigong
Location: Huron Park Recreation Centre, Iroquois Room
Included in Fitness, Fit+, Wellness and All-in members. Or Pay as you go.
All class participants (members & Pay-As-You-Go) must check-in for class within 30 minutes prior to the start of class time at the Customer Service desk to obtain a wrist band.