Winter 2020- You can drop in to any class
Fluid Zen is a combination of Qigong and Tai Chi done in a warm pool. Come and see what dynamic meditation feels like.
9:00 a.m. to 10:00 a.m. Aquafitness (Deep or Shallow) Iroquois Ridge Pool Oakville
11:00 a.m. to 12:00 a.m.Hip and Knee Clarkson Pool Mississauga
Hip and knee is for those recovering from surgery or preparing for surgery.
9:00 a.m. to 10:00 a.m. Waterfit Glen Abbey Community Centre & Pool
10:00 a.m. to 11:00 a.m. Gentle Water Fit Glen Abbey Community Centre & Pool
8:00 a.m. to 9:00 a.m. Fluid Zen Iroquois Ridge Pool Oakville
9:00 a.m. to 10:00 a.m. Aquafitness Iroquois Ridge Pool Oakville
9:00 a.m. to 10:00 a.m. Aqua Cycle QEP Pool Oakville
10:00 a.m. to 11:00 a.m. Gentle aquafitness QEP Pool Oakville
9:05 a.m. to 9:50 a.m. Aqua cycle circuit therapeutic. (warm pool) Terry Fox Pool Mississauga
10:00 a.m. to 11:00 a.m. Fibromyalgia (warm pool) Terry Fox Pool Mississauga