Latest From The Blog
Keep your mind sharp with mind-body exercise! What are mind-body exercises? Simply put, mind body [...]
Fibromyalgia (FM) is a chronic disease with many symptoms. It makes you feel tired and [...]
I have been studying Shibashi Qigong and last weekend I took the teacher training to [...]
I love the water and have been an aquafitness instructor/trainer for 25 years. While studying [...]
What Clients Say
At first I was skeptical in trying Medical Qi Gong thinking it was Hocus Pocus. But I am glad I did. It really helped me with my energy levels as well as being more active and productive.
Qigong really helped with my back pain and overall physical strength. I took a six week qigong class and practiced every day. By the 3rd week my pain was gone!