Latest From The Blog
I love the water and have been an aquafitness instructor/trainer for 25 years. While studying [...]
This is a question that is rarely asked. However, I know everyone wants to ask [...]
Here is an introduction to the history, philosophy, and practice of The 18 Luohan Hands. [...]
1. I practice daily! This is a feat in of itself. Half of the [...]
What Clients Say
At first I was skeptical in trying Medical Qi Gong thinking it was Hocus Pocus. But I am glad I did. It really helped me with my energy levels as well as being more active and productive.
Qigong really helped with my back pain and overall physical strength. I took a six week qigong class and practiced every day. By the 3rd week my pain was gone!