Summer Schedule July 2 to August 31, 2018 

All classes are drop in $ 10-12 dollars a class. 

Fluid Zen- a combination of Tai Chi and Qigong done in a warm pool (90 degrees)

Tuesdays  & Thursdays 8:00 a.m. to 9:00 a.m.   Iroquois Ridge Pool Oakville

Aqua fitness Classes  and Aquatic Therapy classes (no swimming skills necessary)

Tuesdays  10:00 a.m. to 11:00 a.m. Waterfit   Centennial Pool Oakville

11:00 a.m. to 12:00 p.m. Gentle Waterfit Centennial Pool Oakville

1:00 p.m. to 2:00 p.m.   Private condominium

Thursdays 10:00 a.m. to 11:00 a.m. Waterfit  Centennial Pool Oakville

11:00 a.m. to 12:00 p.m. Gentle Waterfit Centennial Pool Oakville

1:00 p.m. to 2:00 p.m.   Private condominium

6:30 p.m. to 7:30 p.m. Better Backs H20 therapy Mississauga Valley Community Centre

7:30 p.m. to 8:30 p.m. Warm water strength Training Mississauga Valley Community Centre

Saturday

9:05 a.m. to 9:50 a.m. Aqua cycle circuit  Warm pool Mississauga Valley pool

10:00 a.m. to 11:00 a.m. Fibromyalgia Therapy class  Mississauga Valley pool  

All classes are drop in.  Fees are very reasonable  check with the facility for prices.

Private Aquatic Therapy  – Before and After surgery

Please call to discuss.  905-483-3811