Fluid Zen

Tuesdays and Thursdays  8:00 a.m. to 9:00 a.m.  Iroquois Ridge Community Centre Oakville

Aquafitness Classes

Mondays

10:00 a.m to 11:00 a.m. Gentle Aqua fitness Glen Abbey Pool

7:30 to 8:15 Better Backs – Therapy class warm pool Clarkson Community Centre

Tuesdays & Thursdays 9:00 a.m. to 10:00 a.m.  Iroquois Ridge Community Centre Oakville

Wednesdays 10:00 a.m. to 10:45 a.m. Clarkson Community Centre Mississauga

Fridays 10:00 a.m. to 11:00 a.m. Centennial Pool Oakville

Saturday

9:05 a.m. to 9:50 a.m. Aqua cycle circuit  Warm pool Mississauga Valley pool

10:00 a.m. to 11:00 a.m. Fibromyalgia Therapy class Mississauga Valley pool

All classes are drop in.  Fees are all under  $10.00

Private Aquatic Therapy  – Before and After surgery

Please call to discuss.  905-483-3811