Great tips from everyday Health. Dan Buettner, author of ‘The Blue Zones,’ offers lessons from areas of the world where people live very long lives.
Do you want to live to be 100? Four tips from the Blue Zones.
Share This Story, Choose Your Platform!
About the Author: Monica Marquis
I am a health promotion specialist (BSc. Health Education) with 20 years of health promotion and fitness experience. My love of movement and desire to stay healthy has led me to study and practice qigong. I am a Medical Qigong practitioner (MQP) and a qigong teacher. My intent is help people to live a long and healthy life.
